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HelpGuide gets messages like this every day. This month alone, millions of people will turn to us for free mental health guidance and support. Will you help us keep our work free for all?

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We don’t just educate you—we empower you.

We offer the guidance and encouragement you need to find hope, get motivated, take charge of your mental health, and start feeling better.

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We highlight what you need to know to help yourself.

We focus on what you need to know to understand the challenges you face, make informed decisions, and take positive steps.

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Our website is 100% ad-free and not for profit.

We don’t accept advertising, sell anything, or answer to corporate sponsors. The result: a better online experience and integrity you can trust.

ABOUT US

HelpGuide is an independent nonprofit that provides free mental health education and support.

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HelpGuide’s Story

HelpGuide is dedicated to Morgan Leslie Segal, whose tragic suicide might have been prevented if she had access to better information.

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HelpGuide is proud to be recognized as a transparent and trustworthy nonprofit provider of quality health information.

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Explore our Meditations

Helpguide’s guided meditations help you reduce stress and enhance your physical and emotional well-being.

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Coronavirus & Mental Health

Articles and meditations to help you manage your fear, stress, and anxiety during this deeply distressing time.

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HelpGuide’s Collaboration With Harvard Health Publishing

Explore exclusive content from Harvard Health Publishing, the consumer health publishing division of Harvard Medical School.

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